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Weights for Weight Loss (buecher.de - (Teil2))

Weights for Weight LossProduktbeschreibung (21580949): When we set our sights on weight loss, most of us turn to the kind of activities that get the heart pumping, like running, swimming or aerobics. While there is no doubt that cardiovascular activity is an important part of the equation, strength training with weights is the key to helping you shed pounds, and make sure you keep excess body fat at bay - permanently. How strength training affects your muscles depends on a number of factors - most importantly, the way you train (in terms of frequency, weight, number of reps and sets) and also what other physical activity you do, your diet and your technique. ´´Weights for Weight Loss´´ shows you how to incorporate all this, safely and effectively, into your fitness regime. It also gives a foundation workout so that you don´t do yourself serious damage, by rushing into the gym when you have never lifted weights before; and it offers ´targeted toning´ for problem areas, such as bums and thighs; and gives all the information you need to make smart eating choices without feeling deprived. You won´t believe what difference strength training will make to your weight loss efforts and your body shape and size.
>>> Jetzt bei buecher.de - (Teil2) ansehen oder für EUR 18.95 bestellen!


C++ Standard Library Practical Tips, w. CD-ROM (buecher.de - (Teil1))

C++ Standard Library Practical Tips, w. CD-ROMProduktbeschreibung (20898074): C++ Standard Library Practical Tips provides quick, easy-to-use solutions to common programming problems. The tips are grouped by topics including, lists, deques, vectors, text processing, numerical algorithms, numerical processing, and containers, with titles that describe the programming problems they solve, not the techniques they use, so programmers can quickly look up a solution when a problem is encountered. Topics covered include using the right container, removing excess memory, initializing a map with specified values, and using a function in an algorithm. To demonstrate the use of the tips in practical application, the book concludes with a capstone project about digital image processing and, in particular, image enhancement. The companion CDROM includes all the source code and programs from the book, as well as a Borland C++ compiler.
>>> Jetzt bei buecher.de - (Teil1) ansehen oder für EUR 42.95 bestellen!


Lean Brain Management (buecher.de - Topseller)

Lean Brain ManagementProduktbeschreibung (22620873): Intelligence is wasted on problems that themselves have been caused by an excess of intelligence. Lean Brain Management strives toward uncompromising Lean Brain Quality. Lean Brain stands for consistent economization of intelligence in all realms of life: Intelligent systems will only be operated by unskilled workers. Education, universities, and schools would become obsolete. A week of training would be enough for virtually any job. (´´You are now the physician for the measles in the State of Ohio. In response to phone calls, send this prescription.´´) Lean Brain is not aimed at dumbing down! Lean Brain can survive on just a very small amount of central intelligence. Potential savings amount to trillions! This is demonstrated using Germany as an example. With this book, Dueck presents a radical suggestion for world improvement. The desire to laugh infinitely about it will eventually segue into a collective rude awakening. The book contains concrete advice for managers to economize on intelligence, and is thus-in keeping with the theme-written in an easy-to-read fashion. It contains no self-doubt whatsoever. Awarded the Business Book Prize from Financial Times Deutschland and getAbstract AG
>>> Jetzt bei buecher.de - Topseller ansehen oder für EUR 20.95 bestellen!


Morocco Bound: Disorienting America´s Maghreb, from Casablanca to the Marrakech Express (buecher.de - (Teil2))

Morocco Bound: Disorienting America´s Maghreb, from Casablanca to the Marrakech ExpressProduktbeschreibung (22003394): Whether considering Warner Brothers´ marketing of the movie Casablanca in 1942, journalistic representations of Tangier as a city of excess and queerness, Paul Bowles´s collaboration with the Moroccan artist Mohammed Mrabet, the hippie communities in and around Marrakech in the 1960s and early 1970s, or the writings of young American anthropologists working nearby at the same time, Edwards illuminates the circulation of American texts, their relationship to Maghrebi history, and the ways they might be read so as to reimagine the role of American culture in the world. Brian T. Edwards is Assistant Professor of English and Comparative Literary Studies at Northwestern University.
>>> Jetzt bei buecher.de - (Teil2) ansehen oder für EUR 21.95 bestellen!


Rock Star Babylon (buecher.de - Topseller)

Rock Star BabylonProduktbeschreibung (23482480): The award winning comedian and radio presenter Jon Holmes recounts the myths and rumours that make rock´n´roll rock´n´roll. Includes tales of outrageous excess, filth and fury. ´Jon Holmes is a genius´ ´´Heat´´
>>> Jetzt bei buecher.de - Topseller ansehen oder für EUR 9.95 bestellen!


The Wines of Australia (buecher.de - (Teil2))

The Wines of AustraliaProduktbeschreibung (21019806): Unlike Europe, Australia is not governed by the strict wine laws imposed on European winegrowers, who are restricted to growing certain grapes in certain areas. The result is that while France has 13 wine growing regions. Australia has in excess of 35. Wines of Australia is a fascinating tour of the major main wine producing areas and provides a detailed region-by-region guide to the country´s wineries in Western and Southern Australia, Victoria, New South Wales, and Tasmania. Each chapter starts with an overview of the region´s history, its pioneers and its development in the future. The text incorporates details of the different wineries, the most widely planted grape varieties, the qualities and tastes of the various wines, together with comprehensive information about soil types, climate aspect, winemaking and wine growing philosophy, grapes used, and where they are most commonly found in Europe. Detailed coloured maps of the regions are included in each section, which highlight both the locations of wineries mentioned and also other recommended ones. Whether you are an established connoisseur. or simply a casual consumer eager to learn more Wines of Australia is the perfect gu
>>> Jetzt bei buecher.de - (Teil2) ansehen oder für EUR 17.95 bestellen!


Living the GI Diet (buecher.de - (Teil1))

Living the GI DietProduktbeschreibung (21725406): Companion to the successful ´´The GI Diet´´ ( UK sales in excess of 30,000 copies). Here, Gallup joins forces with cook, Emily Richards to provide a range of practical and tasty dishes compatible with the GI´s traffic-light system.
>>> Jetzt bei buecher.de - (Teil1) ansehen oder für EUR 12.95 bestellen!


Transferring Army Brac Lands Containing Unexploded Ordnance: Lessons Learned and Future Options (buecher.de - (Teil2))

Transferring Army Brac Lands Containing Unexploded Ordnance: Lessons Learned and Future OptionsProduktbeschreibung (21094205): Identifies and assesses obstacles to disposing of excess Army lands that contain unexploded ordnance, and identifies unnovative options for the disposal of these lands.
>>> Jetzt bei buecher.de - (Teil2) ansehen oder für EUR 20.95 bestellen!


Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way: Using Powers of Apple Vinegar to Lose Weight with the Successful Four-Week Diet Progr (buecher.de - (Teil1))

Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way: Using Powers of Apple Vinegar to Lose Weight with the Successful Four-Week Diet ProgrProduktbeschreibung (22296993): Cleanse the body with the healing power of apple vinegar and lose excess weight. Follow the techniques outlined here and lose 10 pounds in 4 weeks -- permanently. Also included are the latest findings about apple vinegar and how it effects the body. Apple vinegar, the healthy alternative to traditional weight loss diets.
>>> Jetzt bei buecher.de - (Teil1) ansehen oder für EUR 10.95 bestellen!


Fat: Fighting the Obesity Epidemic (buecher.de - (Teil2))

Fat: Fighting the Obesity EpidemicProduktbeschreibung (21041261): ´´Fat´´ weighs in on past and ongoing efforts to fight an accelerating epidemic in this engaging story of the scientific quest to understand and control body weight. Pool chronicles the evolving blame-game for fat, from being a result of undisciplined behavior to subconscious conflicts, physiological disease, and environmental excess. 20 illustrations.
>>> Jetzt bei buecher.de - (Teil2) ansehen oder für EUR 42.95 bestellen!
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